The following questionnaire will help you measure your general level of daytime sleepiness. You are to rate the chance that you would doze off or fall asleep during different routine daytime situations. Answers to the questions are rated on a reliable scale called the Epworth Sleepiness Scale (ESS). Each item is rated from 0 to 3, with 0 meaning you would never doze or fall asleep in a given situation, and 3 meaning there is a very high chance that you would doze or fall asleep in that situation.
Design a Study Around this Task. Determine What Works to Improve Lives with ProofPIlot.
What can you do with
Epworth sleepiness scale
If the United States itself is the Great Experiment, then the solutions to our society’s problems lie in hundreds or thousands of controlled experiments.Learn More →
We know how to prevent many chronic diseases like high blood pressure and diabetes. What techniques work and do participants stick with?Learn More →
Studies suggest that gratitude can reduce pain and depression, and increase general wellness and productivity. Whether it's a gratitude journal or holiday event, measure the impacts of gratitude on important aspects of health and wellness.Learn More →
No other way to put it, it's an epidemic. Find and test solutions from prescription education to treatment options. Implement programs that work.Learn More →